Joni Wearing joniwearing457
  • Brazil
  • https://orcid.org/0009-0004-0394-6667
  • I’m experimenting with different forms of cardio – from HIIT to steady-state running – to see what works best for my body and keeps me engaged. Variety is the spice of life, even when it comes to fitness!

  • Joined on Apr 16, 2025